All humans born in this world certainly have fear. Whether it’s afraid of other humans, on an object or because of a failure. This naturally happens, because humans are blessed with various kinds of feelings. However, sometimes there is someone who experiences extreme fear. To the extent that he doesn’t know how to get rid of that fear. Actually, with fear, you will be more careful in dealing with something. However, you also don’t need to avoid it constantly. The only way is to fight fear itself. You must be able to motivate yourself to be able to eliminate it. Then what is the best way to get rid of fear? Some psychologists suggest that fear has something to do with anxiety. Even though it’s not merely anxiety that causes fear. But still fear can make people feel overly anxious, you can consult about yourself to ayahuasca in america.
In the face of fear, the first step you must do is find out what causes your fear. Because the feeling of fear experienced by everyone is different. There are even some people who have an excessive fear of something or commonly called phobia. Actually, the fear that you feel occurs because you don’t feel safe about it. After knowing the cause of your fear, you will have a solution to how to overcome the fear itself. Knowing the cause of your fear does not mean you can be free from fear itself. You still need the best ways to fight it. The first step you can do is remember God Almighty. Remember that God created everything in this world. So, when you are afraid of something, remembering God and praying to Him are things you must do.
Indeed getting out of your comfort zone can make you feel worried. Especially if you doubt the decision. Even if you dare to do it, then you can eliminate the fear you feel.